对篮球比赛中执行罚球时的心理状态及训练方法的研究

Research on the Mentality of Free Throw in the Basketball Games and the Training Means

罚球是篮球比赛中得分的一个组成部分,罚球命中率的高低对篮球比赛胜负影响很大。通过对罚球时各种心理状态进行剖析,从而找出影响罚球命中率的各种因素及最佳训练模式,为教练员训练提供理论依据。

Free throw is a part of goal means in the basketball games. The goal rate of free throw has a great effect on the result of the game. This article has found some correlative factors and the best training means through analyzing all kinds of psychology when the players are attempting free throw. It can offer some help for coaches in theory.