体育锻炼对青少年身体自我观念和生活满意感的影响效应分析

Effects of physical exercises on juveniles' ideas about their bodies and life satisfaction degree

以身体吸引力、身体价值感、一般自尊和一般生活满意感4个分量表为研究工具,对276名广州市普通中学的高中生和普通大学生进行测试,结果显示:身体吸引力、身体价值感、一般自尊和一般生活满意感都会受到性别与年龄的影响;不同程度地参与体育锻炼可以对青少年的身体价值感产生不同程度的影响,只有达到体育人口的锻炼标准,体育活动才会对青少年的身体吸引力和一般自尊产生显著的影响;身体吸引力可以用性别、年龄、锻炼程度进行预测,身体价值感可以用身体吸引力、性别、锻炼程度进行预测,一般自尊可以用身体价值、年龄、身体吸引力进行预测,生活满意感不受锻炼程度的影响,无法用一般自尊、身体自我概念、锻炼程度、年龄及性别等自变量进行预测。

276 middle school and collge students in Guangzhou were monitored with a chart based on physical attraction, physical value, dignity and life satisfaction degree. It was revealed that the four factors were influenced by the testees＇ gendre and age. Physical exercises could obviously attract the students and gave them dignity when the exercises had met the requirements of the relative standards. The attraction of physical exercises could be predicted by the gender, the age, and the degree of the exercises and the physical value by the attraction, the gender and the degree of the physical exercises. Meanwhile, the dignity could be pre- dicted by the value, the age ,and the attraction. However, the life satisfaction degree could not be predicted by the degree of physical exercises, nor by dignity, ideas about the body, degree of physical exercise, age or gender.