摘要
以湖北省成年散打队队员为研究对象,以模拟比赛的形式,测试赛中高强度回合之后的血乳酸值,在此基础上剖析散打项目的专项体能结构,并以此制定体育训练计划和评价训练的效果。
On the basis of measuring blood lactic acid of adult athletes from Hubei Sanda team after high - intensity rounds in simulated competitions, the writers of the article dissected the physical efficiency composition of Sanda, and made a training plan of physical stamina and evaluated the effects according to blood lactic acid index.
出处
《成都体育学院学报》
CSSCI
北大核心
2007年第2期84-85,共2页
Journal of Chengdu Sport University
关键词
散打
体能训练
血乳酸
效果评价
Sanda, physical stamina training, blood lactic acid, effects evaluation
