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缓解学业压力的十大妙招(英文)

Top 10 School Stress Relievers
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摘要 Most students experience significant amounts of stress,but with all of the activities and responsibilities that fill a student's schedule,it's sometimes difficult to find the time to try new stress relievers to help dissipate1 that stress.That's why we've compiled2 the following list of stress relievers that are most appropriate for students:relatively easy,quick,and relevant3 to a student's life and types of stress.They'll help you to function at your best4,and enjoy the journey.1.Power Naps5 Students,with their packed6 schedules,are notorious7 for missing sleep.Unfortunately,operating in a sleep-deprived8 state puts you at a distinct disadvantage9.You're less productive,you may find it more difficult to learn,and you may even be a hazard10 behind the wheel11! Learn more about the effects of sleep deprivation and the value of the power nap;for busy students,it's a must! Most students experience significant amounts of stress, but with all of the activities and responsibilities that fill a student's schedule, it's sometimes difficult to find the time totry new stress relievers to help dissipate that stress. That's why we've compiled the following list of stress relievers that are most appropriate for students: relatively easy, quick, and relevant to a student's life and types of stress. They'll help you to function at your best, and enjoythe journey.
出处 《大学英语》 2007年第3期29-31,共3页 College English
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