郑州市教育系统女性健身现状及发展对策研究

Study on Female Physical Exercise Condition and Developing Measure in Education System in Zhengzhou

运用文献资料、访谈等方法,对郑州市教育系统女性的运动健身现状进行调查和分析,认为缺乏健身知识、没有锻炼习惯和工作压力大是影响运动健身的主要因素。提出了倡导社会关注和单位的正确引导;加强社区硬件建设,营造健身氛围;改变消费观念,花钱买健康;倡导体育旅游等发展运动健身的策略。

Through using the method of literature review and interview, this paper made investigation and analysis on female physical exercise condition in education system in Zhengzhou. The resuh shows that lacking of physical exercise knowledge, no regular exercise habit and big working pressure are the main factors influencing their physical exercise. Based on it, some measures for developing physical exercise such as calling for social concern and right guidance of work unit, strengthening the construction of community hardware, building the atmosphere of physical exercise, changing the consumption concept and sports tourism are put forwarded.