体育教学对当代大学生心理健康教育的影响

The Influence of Physical Education to the Psychological Health of College Students

进入21世纪,“健康”作为体育的终极目的,被广大师生所认同。在高校的体育教学中贯彻“健康第一”的指导思想已经确立,体育课也正向着健康教育和培养学生学会“终身”锻炼的方向转变,讲究学生的身心健康和谐发展,培养大学生的人格精神。通过体育教学,加强锻炼,心理咨询和心理调节,能有效地消除隐患,达到心理卫生与健康之目的。

Health is admitted by all the teachers and students as the final goal of the physical education since entering into the 21 th century. The philosophy of ＂Health First＂ is established and carried out through physical education. The course aim is turned to health education and life-long physical exercise. It pays more attention to the harmony development of the students physical, psychological health and the training of their personal spirit. Through physical education, psychological consulting and adjustment, it can remove the hidden danger effectively, therefore reach the aim of psychological health.