大学生体育锻炼意识特征分析

Analysis of Features of College Students' Physical Exercise Consciousness

运用文献资料法、问卷调查法,对大学生体育锻炼意识特征进行调查与分析,结果显示,大学生对体育锻炼重要性的认识水平和体育情感水平均处于良好状态,但经常参加体育锻炼的人数比例偏低,自我锻炼能力较差,体育锻炼意识尚待加强,并提出了培养大学生体育锻炼意识的对策。

With the help of literature review and questionnaires, this article surveys and analyzes the features of college students＇physical exercise consciousness. The conclsion is that： although college students generally have a satisfactory affection for physical exercises and good understanding of their importance, the proportion of students taking part in physical exercises is too low. The students＂ ability of voluntary exercises is still poor and the consciousness is yet to be strengthened. Finally this article suggests some measures on how to cultivate such consciousness.