浅谈跨栏训练中运动员的心理障碍及其排除措施

On the Athletes' Psychological Obstacle and its Elimination In the Process of Hurdling Training

要培养一名跨栏运动员,不仅要提高其技术水平,同时要着重培养他们克服心理障碍的能力。因此,探讨心理障碍的产生及其排除措施,对提高跨栏运动水平有重要意义。

In order to cultivate a good hurdler, it is necessary, not only to improve their technical skills, but also to focus on how to train their abilities to conquer psychological barrier. Therefore, it is very meaningful to have a discussion on how their Psychological obstacle caused and how to eliminate these obstacles, so that to improve their skills of hurdling.