职业足球运动员全年体能训练负荷的设计与身体机能状态应急调控

Year-round physical training load design for professional football players and stress control of physical functions

基于现代足球运动的发展趋势,应细化职业足球队体能训练负荷的设计安排,并和身体状况测评二者有机地结合起来进行研究。长期以来,体能训练的不科学性,在很大程度上制约着我国男子足球运动员竞技能力的进一步提高。

On the basis of the development trend of modern football, the physical training load design for the professional football players should be specified and studied with the physical state monitoring. What limits the competitive competence of the football players in China was that the physical training method was not scientific.