普通高校跆拳道运动员运动损伤的调查分析

Investigation and analysis of injuries of Tae Kwon Do players in universities' team

通过对普通高校跆拳道运动员在训练中产生运动损伤的原因进行分析,对学生掌握运动损伤知识的情况进行问卷调查。研究发现运动员在训练中产生损伤的主要原因在于训练因素,如疲劳过渡、局部负荷过大、缺乏保护和运动损伤知识等。因此提高训练水平,提高运动损伤意识,重视对急性损伤的及时处理是减少损伤发生的重要途径。

Based on the questionnaires on the undergraduates＇ understanding of sports injuries, the causes of the injuries in the Tae Kwon Do university players in training are analyzed. The research shows that the injuries are mainly caused by such training factors as excessive weariness, partial overload, and the lack of protection and sports injury understanding. Therefore, the improvement of training art and sports injury awareness and the importance attached to the treatment of urgent injuries are crucial means of injury reduction.