在职警察身体素质训练的原则与方法

The principle and ways of the duty police's body diathesis training

警察身体素质训练的原则有:因地制宜原则、简单实用原则、普通性与针对性相结合的原则、全面发展原则。其训练形式有跑步训练法、游泳训练法、警体技能重复训练法等。

The basis principle of police＇s body diathesis training is including the principle of suit measures to local conditions,simple and practical principle,the principle of combination universality with directed,all-round development principle.The ways：running training,seimming training,simple equipment training and so on.