“以赛带练”的理论基础及控制研究

Theoretic Base and Controling Research of “the Game Oriented Fraining”

科学释义“以赛带练”的含义,对“以赛带练”存在的生理学基础、心理学基础进行阐述。提出:在有或无重大比赛年“以赛带练”在运动训练过程中的安排要求;比赛间隔训练运动负荷、训练内容的安排要求;“以赛带练”在青少年运动员中应用应注意的问题。

The article scientifically defines ＂the game oriented training＂ from its physiological and psychological angles respectively. Hence it puts forward its requirement on the training arrangement during the process of the training, the sports load condition arrangement during the intervals between games and the specific training arrangement in the atheletic training of the year with or without main games, It also points out the problems which are worthy of study in the application of the game oriented training on the teenager atheletes.