摘要
形体训练的目的在于锻炼身体、塑造体形、训练仪态、培养道德品质。随着社会对人才综合素质要求的提升,体态美训练应成为形体教学中重要的内容。它可以通过三个途径来实现:一是立足课堂训练,巧抓形态控制练习,将“三姿”列专项突出训练;二是延伸课堂、精心引导,创设意境,挖掘属于学生自己的那份美;三是激励学生注重生活实践。
The goal of body training is taking the body exercise, moulding frgure, training carriage and cultivating moral character. With the increasingly demanding of synthetical quality, it's important to train form and temperament in body training. There are three methods to reach the goal. The first method is strenghten body controlling exercise based on class, the second method is create artistic conception and the third one is encouraging students to exercise in life.
出处
《湖北体育科技》
2007年第2期206-207,共2页
Hubei Sports Science
关键词
体态美
训练
途径
Form and temperament
Trarning
Method