江苏省大学生体质状况与生活方式的相关研究

Lifestye and physical constitution of university students in Jiangsu province

研究目的:了解大学生生活方式与体质健康的关系,为更好地开展健康教育,促进大学生形成健康的生活方式提供依据。研究方法:从南京大学等11所院校共抽取研究对象2 783人,其中男生1 410人,女生1 373人。体质测试采用《学生体质健康标准》,生活方式调查采用《生活方式自评量表》。结论:江苏省大学生生活习惯表现参差不齐,有相当比例的学生存在各种不良生活方式;男生不良生活习惯包括吸烟、高脂、高盐饮食、忽视安全;女生不良生活习惯主要包括高糖饮食、体育锻炼少;体育锻炼与身体成分、体质综合得分均呈现一定程度的正相关。

The purpose of this study was the to reveal the relationships between the physical constitution and the life style of the university students in order to develop better the health education and help improve the students＇ life style. 2 783 students,of whom 1 410 were male and 1 373 were female, from evleven schools such as Nanjing University etc. , were investigated with Students＇ Physical Constitution Standard and with Lifestyle Self-evaluation Chart. It was revealed that some students did not have healthy lifestyle. Some male students smoked and liked to take high fat and salty food. Some female students liked to take sweet food and did not like to do sports. It was also found that physical exercises were related to the physical composition and constitution.