关于气排球的价值思考与实践

On the value and practice of balloon volleyball

正在兴起的我国原创体育健身项目——气排球,是我国全民健身的新亮点。气排球的特点,很适合作为学生的排球启蒙练习。把气排球引入学校体育教育系列,构建“气排——软排——硬排”学习链,构建从无基础学生到高水平球员之间的无缝隙连结。从无基础状态进入练习环节,逐步引导二传手和攻球手的入门与提高,是推动气排球活动向前发展的重要条件。

Balloon volleyball, which is popular and created in China,is a new method for the fitness of all the people in China. Balloon volleyball is suitable for students to initiate volleyball exercises because of its characteristics. The significant conditions of facilitating volleyball exercise are to introduce balloon volleyball into college physical education and to train students by following steps from balloon volleyball ,to soft volleyball and then to hard volleyball ,and helping students without basic volleyball knowledge to become skillful players. The concrete method is guiding students without any knowledge to undertake volleyball exercise,gradually master the knowledge and make progress.