体育运动对高脂血症的影响

Effect of Physical Exercises on Hyperlipidemia

目的分析体育运动对高脂血症者血脂水平的影响。方法选择1年中每周锻炼超过3h的血脂升高者61名,测定血脂,并与1a前的测定结果进行比较(配对样本的t检验)。结果通过增加体育运动1a,血清甘油三酯(TG)从(2.56±0.80)mmol/L降至(2.43±0.73)mmol/L,血清TC从(5.21±0.81)mmol/L降至(4.98±0.75)mmol/L,经统计学处理,差异均有统计学意义(P<0.05)。结论体育运动是降低高脂血症者血脂水平的有效手段之一。

[ Objective] To analyze the effect of physical exercises on the lipid level of hyperlipidemia patients. [ Methods] 61 hyperlipidemia patients who have physical exercises for over 3 hours per week for one year were collected to determine their lipid level; the result was compared with that before one year. [ Results ] Through physical exercises, the serum TG level of the patients decreased from （2.56±0.80 ） mmol/L to （2.43± 0.73 ） mmol/L ; the serum TC level decreased from （ 5.21±0.81 ） mmol/L to （4.98±0.75 ） mmol/L, the difference was significant （P 〈0.05）. [Conclusion] Physical exercise is one of the effective measures to decrease the lipid level of the hyperlipidemia patients.