有氧运动和全民健身活动的健康发展兼谈高等体育院校的责任

The Healthy Development Of Aerobic Exercise And The Nationwide Body-Building Activity

从生理生化角度阐述了有氧运动对健身的作用,针对目前我国大众健身活动所面临的问题及存在的误区,探讨高等体育院校在全民健身活动中的作用与责任。

From the perspective of physiology and biochemical, the article elaborates the function of the aerobic exercise in the body- building, according to the current defect of the public P. E in China and the misunderstanding, the author delves into the function and responsibility of the sports college in the public P. E.