我国110m栏一线运动员与二线运动员专项能力的异同及其衔接训练

Difference of Special Ability Between First Level and Second Level Athletes of 110m Hurdle and Link Training

为了保持我国110米栏项目常胜不衰,有必要研究我国110 m栏一线运动员与二线运动员专项能力的异同及其衔接训练的规律和特点。采用特尔菲法、问卷调查法、数理统计法等分析了我国男子110 m栏一线运动员与二线运动员专项能力的异同,分别找到他们提高110 m栏专项成绩的突破口,以及训练中存在的问题,明确了各自的训练主攻方向,并探讨二线运动员专项能力的衔接训练问题。特别指出:我国110 m栏一线运动员与二线运动员都存在着体重偏重问题,而体重偏重与上肢力量训练方法不佳有关。

In order to keep the advantage in 1 lOre hurdle, we analyzed the similarity and difference of special ability between first level athletes and second level athletes in this event. In this paper, the Delphi, questionnaire investigation and statistical method were adopted. The problems in training and the methods how to enhance the performance were proposed. The training direction was made clear. And how to link the training method in special ability between first level athletes and second level athletes was discussed. Both of these two kinds of athletes had the problem in over-weight, and this problem related to the strength training method of upper limb.