应届高中毕业生高考前睡眠状况调查

Sleep status of graduating students of senior middle school before entrance examination

目的了解应届高中毕业生在参加全国高考前的睡眠状况,为学生健康成长提供基础资料。方法采用睡眠自评量表作对98名即将参加高考的应届高中毕业生进行调查,统计睡眠不足、睡眠质量、睡眠时间、睡眠不稳、失眠后反应等因子分,并与中国常模进行比较。结果高考前夕,考生在睡眠不足、睡眠质量、睡眠时间、睡眠不稳、失眠后反应的因子分与常模比较差异有显著性(P<0.05或0.01);且以睡眠不足、觉醒不足、睡眠质量、恶梦夜惊、失眠后反应居多。结论应届高中毕业生在参加全国高考前的睡眠状况较差,内、外心理压力是导致考生出现睡眠障碍的主要原因。

Objective To understand the sleep status of graduating students of senior middle school before entrance examination in order to provide grounding data for students＇ healthY growth. Methods Investigations were conducted using the Self-rating Scale of Sleep（SRSS） in 98 graduating students of senior middle school who were on the point of entrance examination, such factor score as insufficient sleep, sleep quality, hours of sleep, sleep unsteadiness and post-insomnia reactions added up and compared with national norms. Results On the eve of entrance examination, examinees had significant difference in insufficient sleep, sleep quality, hours of sleep, sleep unsteadiness and post-insomnia reactions from national norms（P〈0.05 or 0. 01）; their sleep problems were mainly insufficient sleep, insufficient awareness, poor sleep quality, nightmare and night terrors and post-insomnia reactions. Conclusion Graduating students of senior middle school have poorer sleep status before entrance examination and main reasons of sleep disorder are intra-and extra-mental stress.