试论篮球运动员篮球意识的培养与训练

How to Raise and Train Basketball Athlete's Basketball Consciousness

篮球运动是一项十分复杂多变的运动项目,需要篮球运动员在比赛中能够灵活的运用技、战术,能够正确反映篮球运动的规律性,特殊心理素质和生理机能的反射能力,这就是篮球意识,它被称为篮球运动的灵魂.篮球意识的培养需要长期训练和比赛的积累,跨入大学的运动员是培养篮球意识的最佳时期.而篮球意识的培养与训练,是一个循序渐进、日积月累的过程,很大程度上取决于教练员对运动员的科学培养和训练.

The basketball movement is an extremely complex changeable movement project, needs the basketball athlete in the competition to be able to use the nimble utilization technique, the tactic, can reflect correctly the basketball movement the regularity, the special psychological quality and physiological function reflective power, this is basketball consciousness, it is called the soul of the basketball movement. The basketball consciousness to be raised needs the long-term training and the competition accumulation, entering university is the best time in which the athletes raises the basketball consciousness. But to raise and train the basketball consciousness is a process which proceeds in an orderly way, accumulates over a long period of time, is decided to a great extent by the trainer to athlete＇s science raise and the training.