冬泳健身机制的研究进展

Effect of Winter Swimming on the Mechanisms of Physical Function

概述了近年来国内外冬泳健身机制的研究进展,探讨了冬泳锻练对人体机能影响的生理作用机制,为推广和普及冬泳,进一步制定长期而科学合理的冬泳锻练提供理论依据。

This article reviewed the recent years research on development of winter swimming on the mechanism of body - building , and explain the mechanism of the effect of winter swimming to body function. For spreading the game , this article provides theoretical supports to set down the plan of logical and long - term exercises in future.