中长跑运动员跟腱损伤创新绷带包扎方法的应用研究

Application Study of the Creative Taping Method for the Medium Long-Distance Run Athlete Trauma with Achilles Tendon

[目的]为中长跑运动员在训练和比赛中制定有效的、创新的包扎方法.[方法]通过对36名中长跑运动员在训练和比赛中的跟腱损伤进行包扎处理和相关统计,并与传统方法进行对比分析,得出相应结论.[结果]与传统方法相比,创新的绷带包扎方法在运动员训练和比赛中对跟腱损伤的缓解和预防均十分有效.[结论]该方法提高了运动员的训练质量,有助于其提高运动成绩,有很高的实用价值.

[ Objective] Draw up the creative and effective method for the medium long-distance run athlete in train and compete. [Method]Pass to 36 medium long-distance run athlete which in train and compete of trauma with Achilles tendon to carry on bandaging the processing and related statistic,carry on the contrast analysis with traditional method,and getting the conclusion. [ Result ] Compared with the traditional method, the creative taping methods which offer alleviate and prevent from Achilles tendon injury in training and match are very effective. [ Conclusions] The method raised the training quantity of the athlete, contribute to its raising the sport result, having the very high and practical value.