脂代谢与合理膳食

The Lipids and Protein Metabolism and Their Biochemical Functions

脂代谢在生物化学上具有及其重要的作用,一些脂类物质是引起肥胖和许多心脑血管病的主要原因,但适当摄入人体所必须的脂类物质是非常必要的。一些人认为脂肪是使人体臃肿,导致心脏病、肥胖、高血压病的祸首,形成一种“恐脂病”。正确认识脂肪,摄取必须脂肪,合理膳食,避开高脂血症,走出误区是本文的目的。

Llipids and protein metabolism play an extremely important role in the biochemistry; also it is a main factor that causes many kinds of the cardiovascular and cerebral diseases of obesity, but, at the same time, adequate lipids absorbed is very necessary for the health. It is believed that lipids makes ones overstaffed, the disaster of the heart attack, obesity, the high blood pressure, and the lipids are called ＂consternation fattiness＂. Correct acquaintanceship of fattiness. The importance of understanding lipids correctly, taking in needed fattiness, avoiding hyperlipoproteinemia and the like is also emphasized in this paper.