运动性免疫抑制的开窗理论探析

Investigation on Physiological Basis of “Open Window” Theory

大强度急性运动后,人体免疫能力在一定时间内处于低下状态,这一免疫低下期称为“open window”期。过于剧烈,时间过长的刺激打破了机体原有的免疫机能平衡,造成免疫抑制现象。运动免疫抑制程度与运动强度、运动量及运动持续时间密切相关。

People＇s immunity will stay a low level for some time after intensive sport, which is called ＂Open Window ＂time. Intensive and long - time sport is a great shock. It breaks body＇ s former immune balance and causes immunity repress. The degree of exercise - induced immunosuppression is closely related to the intensity, workloud and duration of exercise.