青少年速滑运动员技术基础训练的理性认识

The Importance of Basic Training for the Junior Skaters

运动技术在竞技运动中具有关键的、不可替代的作用和功能,在很大程度上决定着专项能力的水平。当前我国速滑运动员专项能力薄弱的现象,反映出运动技术及其训练仍然存在许多问题。制约我国速滑项目整体运动水平快速发展的原因不仅有运动员体能的因素,而且更重要的是运动技术的问题。协调能力是专项技术形成的基础,专项技术应该建立在协调能力的基础上,而不应该通过早期专项化的方式获得。协调能力和技术的训练必须早于身体素质的发展,身体素质的发展一定要与技术的学习和掌握相吻合。青少年是技术形成的关键年龄段,不仅要注重技术的掌握程度,而且还要探求技术形成的途径,这两方面对运动水平的持续发展将构成重要影响。

The sports technique has key and irreplaceable function in athletic sports and mostly decides the special sports ability. The current instance of Chinese skaters＇ bad special ability showes that there still are many problems in skating technique and its training. The reasons restricting Chinese skating development is not the skaters＇ physical fitness, the skating technique is more important problem. The special technique＇ s basic is the coordinative ability and should not be gotten by premature specialization. The coordinative ability and technique training must be earlier than the body condition development. The body condition development must inosculate the technique study and mastery. The junior skaters is in the key phase for forming the technique. So not only noticing the degree but also the approaches of forming the technique is important for continuously developing their sports ability.