青少年速滑运动员训练及比赛中的心理障碍与消除

Psychological Obstacle and Clearance of the Teen-age Speed Skaters in Training and Competition

运用运动心理学相关知识,采用理论分析的方法,对青少年速滑运动员在训练和比赛中产生心理障碍的原因进行分析。同时提出一些消除心理障碍的训练方法和手段,提高青少年速滑运动员训练与比赛中的心理水平,降低和消除心理障碍对运动成绩的负面影响。

Basing on the sports psychology and theoretic analysis method, it discusses the causation on the teenage speed skaters＇ psychological obstacle in training and competition. And the article suggests some training methods to clear the psychologcial obstacle for reducing the bad influence in skating results and improving their psychology diathesis in training or competition.