摘要
通过简式心境状态剖面图(POMS)中国修订版、SCL-90量表、主观幸福感量表以及自编问卷,考察了北京5所大学566名本科学生在锻炼坚持性和运动态度上对心理健康的影响。结果显示,运动态度在主观幸福感及POMS量表得分上主效应显著;而坚持性在POMS量表和SCL-90量表得分上主效应显著。不喜欢运动且坚持锻炼组的个体在主观幸福感量表上得分更低,而在POMS和SCL-90量表上得分更高。
The purpose of this study was to analyze the impact of exercise attitude and exercise adherence on mental health of college students. The Abbreviated Profile of Mood States （POMS）, SCL-90, the Subjective Well-being Scale, and a questionnaire made by authors were filled up by 566 college students from 5 different universities in Beijing. The result shows that： the scores of the Subjective Well-being Scale and POMS are significant impacted by students＇ exercise attitude, while the POMS and SCL-90 are impacted by students＇ exercise adherence. What is more, people who do not like physical activities but still regularly do exercises seem to get a lower score on the Subjective Well-being Scale and a higher score on the POMS and SCL-90 Scale.
出处
《体育科学》
CSSCI
北大核心
2007年第6期39-44,共6页
China Sport Science
基金
国家体育总局体育社会科学
软科学研究项目(799ss05062)
关键词
心境
锻炼
运动态度
心理健康
大学生
mood state
exercise adherence
exercise attitude
mental health
