浅析普通高校田径业余训练新思路——OSF训练法

Neo-clue to extracurricular training in common higher institutions OSF training

本文通过分析与实证相结合的方式阐述了OSF训练法可以作为普通高校业余田径训练的一种新方法,并对该训练方法的优缺点和实践中应注意的问题等进行了初步分析。

By combining analysis and solid evidence,the paper expounds that the training method of OSF can be a new method for extracurricular training in common higher institutions.And at the same time,it analyzes the merit and drawback of the method,and some attentive problems in practice.