动作表象训练在足球突破技术中的运用

Application of Image Training of Action in the Teaching of Football Dribbling Technique

动作表象训练即心理学训练方法不仅适应于体育运动训练,而且同样适宜体育教学.经实验表明,动作表象训练法运用于足球运球突破技术的教学,能快速提高动作准确性,效果较理想.

Image training of action or mental training methods are not only used in the sports training, but also used in sports teaching. It is proved that the image training of action in spiking technique teaching can improve the accuracy of action, and it achieved satisfactory results.