中国男子篮球职业联赛(CBA)现行赛制下年度训练安排的理论研究

Theoretical Research on the Annual Training Plan of CBA under the Current Competition System

职业联赛的特点,决定了在准备阶段和竞赛阶段中训练要素的组合和结构安排上与重大赛会制比赛的区别。职业联赛特殊的赛制下,竞技状态的控制是一个非常具有科学性的课题。准备阶段训练周期的合理划分、训练内容的科学安排、负荷结构的精确组合,以及进入竞赛期以后,对训练和恢复之间关系的准确把握等要素,共同构成了一个年度职业联赛队伍训练的完整控制系统。这种控制系统中的内部结构,是否和一个漫长赛季中对于运动员和队伍竞技状态的控制和维持的要求相一致。

League matches have different combination of training elements and different training structure from games. How to control the competitive state is a problem with quite scientific meanings. The reasonable division of the training period, the arrangement of the training contents, the accurate mix of the load in preparation stage, and the exact grasp of the relationship between the training and the competition in competitive stage compose a complete training system for the league teams. The structure of this system coordinates with the control and the maintenance of the competitive state of the athletes and the teams.