益智食品的健脑效果及其机理

Function and Effect of Brain beneficial Food on Invigorating Brain and Its Mechanism

探讨了各种营养素与脑发育之间的关系及作用机理，指出了营养素缺乏可能引起的危害，列举了含有健脑功能的部分营养食品。

Relationship between varions nutrients and brain development,and their mechanism of action are discussed.Some diseases possibly caused by lacking nutrients are presented.Different kinds of nutrient foods which can invigorate brain are recommended.