摘要
比较了几种低氧训练模式(传统高原训练、间歇性低氧暴露、高住低练、低住高练、高住高练低练)优点、不足及对机体机能的影响。指出了现有研究中存在的问题,介绍了最新出现的亚高原训练法的研究进展。
This paper summarizes the advantage, disadvantage, deficiency and influencing on body of some pattern of hypoxic-training: traditional altitude training, intermittent normobaric hypoxic exposure, living high and training low, living low and training high, living high-training high and low, points out existing problems, it also introduces subaltitude training.
出处
《四川体育科学》
2007年第2期32-36,共5页
Sichuan Sports Science
关键词
低氧训练
模式
比较
Hypoxic-training
Model
Comparison