乒乓球比赛中打高球的有效战术与训练探析

Analysis on Effective Tactics and Training of Playing Lop in Table tennis

乒乓球比赛中打好高球具有特别的意义。在打高球的过程中,要注意保证准确性,掌握和控制主动权,保持良好的心态、坚决果断,采用快慢杀相结合、压反手调正手和重、轻、长、短相结合的有效战术。在训练中要练好扎实的正手攻球技术,要练为战。赛前要进行有针对性的场地适应性训练。

It is significant to play the lop in table tennis competition. Assurance of accuracy, control of the initiative, maintenance of good state of mind such as firmness and decisiveness, adoption of effective tactics such as both quick drive and slow drive, both heavy and light, both long and short, pressing backhand and adjusting forehand, all this play an important role in the process of playing lops. In the training, solid forehand drive should be exercised and practiced. We must train for the match. Adaptive training in the competition sport field is especially necessary before the match.