咸宁学院大学生体质健康与体育锻炼现状及对策研究

A Research of Countermeasures for the Current Situation of Students' Health of Constitution and Practice in Xianning College

采用测试法、问卷调查法、文献资料法、数理统计法,对咸宁学院学生的体质健康状况和体育锻炼现状进行了调查分析.对学生的身体形态、机能、素质和体育锻炼现状进行比较分析,以求对我校学生体质健康和体育锻炼现状存在的主要问题,提出针对性的分析与建议.建立以增强大学生体质为目标的体育与健康教育体系,为学校进一步贯彻"健康第一"教育思想提供可参考的依据.

Through the methods of inquiry research, literature reviews, test and mathematical statistics, the author investigated and analyzed the undergraduate of Xianning College. The author conducted comparative studies respectively on body configuration , physical functions, body constitutionin and practice order to make better understanding on the current situation, point out the existing major problems and put forward the countermeasure suggestion. Physical education and health education systems are established through strengthening undergraduates physical health as its objective,and provide the basis for implementing the education ideas of ＂Fitness First＂ .