篮球运动员身体素质训练技术化的探讨

Research on the Training Techniques of Physical Quality of Basketball Players

在运动训练实践中的基础上,结合文献资料研究的方法,对篮球运动员身体素质训练技术化的优势和实施特点进行了分析与讨论。结果表明:身体素质训练技术化的构思对素质与技术的同步协调发展,加强完成专项技术所需的体能储备和掌握,完善技术有着极大的综合训练优势;技术结构、功能特点和身体活动的方式,是篮球运动员素质训练的技术化设计中应着重考虑的因素。

On the basis of the thoughts and summary of the practice of sports training, combining the method of document research, we analyze and discuss the advantages and characteristics of the training techniques of physical constitution of basketball physical. The conclusion shows that the training techniques of physical constitution have large composite traing advantages in the coordinate development of quality and techniques, strengthening the physical strength store that is necessary in finishing specialized techniques and the mastery and perfection of techniques. The conclusion also shows that technique structure, function characteristics and moving mode of body are important factors that should be considered in the technique design of training techniques of basketball players.