业余游泳年龄组“多课次”训练的实验研究

Experimental Research of the Multi-class Training on the Age Group of Amateur

运用文献资料、数理统计与比较分析的方法对惠州体校的20男20女年龄组游泳运动队进行两年"多课式"训练对照实验研究,结果表明,"多课式"训练形式适用于业余体校训练,有利于运动员身体发育与运动成绩的提高,优于传统的早晚训练形式。

Using the method of documentary, mathematical statistics and comparative analysis, the author researches on 40 swimmers （male, N =20; female male, N=20） in sports school of Huizhou. The result shows that multi-class training is suitable for amateur training, it is benefit for athlete growing and the swimmers performance promoting, and it is better than traditional morning and afternoon training form.