摘要
采用文献资料研究法,针对高大篮球运动员灵敏素质较其他素质薄弱这一现状,分析了灵敏素质的生理基础,提出两类篮球专项灵敏素质训练方法——变向移动类、动作转换类。
Players adopts documents research method, analyzes the physiological foundation of ingenuity quality according to the status of weaker ingenuity quality of high and large basketball player than other qualities, and put forwards the training methods of two types of basketball special ingenuity qualitys - Direction - changing movement and actions conversion.
出处
《河北职业技术学院学报》
2007年第4期63-64,共2页
Journal of Hebei Polytechnic
关键词
篮球队员
灵敏素质
生理因素
basketball player
ingenuity quality
pysiological factors