233例大学生失眠的心因性研究

Investigation and Analysis on the Psychological Factors of 233 College Students' Insomnia

目的探讨大学生失眠产生的心因性因素。方法采用睡眠状况自评量表(SRSS)和自编失眠心因性量表,对233名大学生的睡眠状况进行调查研究。结果失眠的大学生SRSS总分以及因子分(除因子8外)都显著高于常模,而且失眠的大学生表现出非常显著的年级差异。抑郁、焦虑、疑病素质和自我挫败感等心因性因素与SRSS总分相关非常显著(P<0.01)。抑郁、家庭经济贫困及学业成绩不及格因子进入逐步回归分析。结论大学生,特别是失眠大学生的睡眠状况值得关注;应重在提高大学生失眠的心理应对、调节和改善机制。

Objective To explore the psychological factors affecting the insomnia of college students. Methods 233 College students were investigated with the SRSS and self-made insomnia scale of psychological factors. Results The scores of SRSS and all factors of SRSS were higher than the norms （except for factor 8）. There were also very significant differences in grade of insomnia students. Depression, anxiety, Self-frustration and hypochondria quality as a result of factors correlated with the very significant SRSS scores, The factor of depression, family poverty and economic academic failing to gradually regression analysis. Conclusion We should pay close attention to the sleep state of college students and the insomnia of college students. And we should put emphasis on improving students insomnia psychological response, regulating and improving the mechanism.