浅谈生物节律与体操运动员的运动能力

On the basic methods for biohythm of gymnast's athletic sports ability

体操运动员的生物节律性是生物遗传因素和长期专项训练相互作用的结果。体操运动员生物节律模型的建立对于对运动训练过程实施科学监控、合理安排运动负荷、预防运动损伤、提高训练效率、克服时差反应等,通过调整个人的竞技状态以期达到状态"最佳化"都具有重要意义。

Gymnast＇s Biohythm is that living things inherits the factor and long range specialized training coactions result. Gymnast Biohythm model building-up with regard to face to face motion train process put science into practice supervisory control, rational arrangement motion load, take precautions against motion loss. rise train efficiency, overcome time difference reaction and so on pass adjustment individual form to look forward to reaching state ＂optimization＂ have importance.