体适能理论进展与健康关系的相关研究

体适能是反映机体对外界环境适应力的重要概念,是衡量机体各项素质的重要指标。本文采用文献资料法,逻辑推理等科学研究方法探讨了体适能相关理论与研究进展,阐明了体适能与健康的关系,从而进一步提出体适能的研究发展趋势。对今后开展大规模的国民体质测试和健康促进活动具有重要的理论指导意义。

Fitness is a concept that expresses the adaptability of human physical function to the environment and also an important standard for measuring various qualities of an organ system. The methods of document and logical analysis, etc are adopted .The relationship between physical fitness and health is explained. Moreover, it is further proposed the trend of the studies on physical fitness to have a theoretical guideline for holding large scale activities of fitness tests and health promotion for people.