社区居民的体育参与及其与心理健康效益的关系研究

PPAGESS Research on Sport Participation of Community Residents and Its Effects on Psychological Health

为了考察居民体育锻炼与其心境状态的关系,采用BFS心境量表和居民体育参与情况调查表相结合的方法,对临海市6个社区的居民进行随机抽样调查。结果发现,参与体育锻炼居民的总体良性心境要稍好于不参与体育锻炼居民,而总体负性心境要稍低于不参与体育锻炼居民,但总体都未达到显著性差异;在8个分量表的得分中,只有活跃性分量表分数具有非常显著的统计学意义,愉悦性、思虑性、平静性、愤怒性、激动性、抑郁性和无活力性分量表分数差异均无显著性意义。

Applying BFS mood survey and the survey of sport participation of community resident, this paper studies the relationship between the mood and sport exercise of six communities＇residents in Linhai. It turns out that the general active mood of the community residents participating in sports is better than that of those never, and the general negative mood of the community residents participating in sports is worse than that of those never, but there exist no remarkable differences. A remarkable difference ordy exists in activity subscale, not in other seven subscales.