论冰雪运动对大学生心理健康发展的影响

Developing the Undergraduate Psychological Health in Ice-Snow Sports

大学生心理健康水平的高与低直接影响着其未来发展和进步,因此,采用能够促进大学生整体精神面貌提高的体育活动是促进大学生心理健康发展的有效方法和途径。采用文献研究方法,对当代大学生心理健康的影响因素与冰雪运动对其良好心理品质形成的作用进行分析,认为通过多种方式开展冰雪运动,可在一定程度上改善大学生心理健康问题。

How about the undergraduate psychological health will directly inlfuence their development in the future. So, the sports activities which can improve their spirit status should be in effect for developing their psychological health. With the method of documentary investigation, the article analyzes the factors influencing the current undergraduate psychological health and the ice -snow activities＇ role to foster their well psychological diathesis. Developing the ice -snow activities in various ways is considered as a certain solution for improving their psychological health.