对标枪训练中肘部损伤的探讨

On Elbow Injury in Javelin Training

标枪训练中肘部损伤是极为常见的,本文从肘部的解剖结构形式和错误的投掷技术等方面阐述了造成损伤的机制,并提出相应的预防措施,以便进一步减少损伤的发生,促进动作要领的掌握和运动成绩的提高。

Elbow injuries are very common in javelin training.Based on the anatomic structure of the elbow and incorrectthrowing of javelin,the present paper propounds corresponding measures precautions against sinjuries with an aim to minimize in-jury and improve performance