试论心理演练方法对篮球运动员投篮命中率的作用

The Research on the Effect of Psychological Training on the Percentage of Hits of Basketball Shot

采用分组实验等研究方法,运用心理演练与身体训练相结合的训练方法来解决篮球比赛中投篮的技术难点,结果表明:对运动员进行投篮心理训练与技术训练的同时,结合常规的身体训练,能提高投篮的命中率.

According to the research, methods of group-experiments, the author attempts to solve the difficult points of basketball shot during basketball-teaching process by combining the psychological training and body exercise. The results show that a combination of the psychological and skill training and body exercise can improve the percentage of hits of basketball shot.