对不同训练水平短跑运动员相关肌群变化规律的研究

Study on the Rule of Muscles Change to Different Training Level Sprinters

通过对不同训练水平短跑运动员相关肌群变化规律的探索,揭示出不同训练水平短跑运动员肌肉工作特点及内在联系,明确各肌群力量素质的合理比例,为今后短跑运动教学与训练提供参考和咨询。

To explore the rules of muscles change to different training level sprinters,we can illustrate the character and intrinsic relationship of relative muscles work mechanism,clarify the rational proportion of muscle strength.This study provides the reference and consultation on sprint teaching and training.