人体平衡能力测试方法及平衡能力训练的研究进展

Development of Balance Measurement and Training Studies for Human Beings

平衡能力是确保人类保持稳定的站立、行走,以及完成复杂动作的基本能力。在国外无论是医学或者体育领域,平衡能力的相关研究开展十分广泛。但国内研究多关注于老年人或有平衡障碍的特殊人群的平衡能力;相比之下,平衡能力与人体运动能力的研究才刚刚起步,其研究范围与应用的成熟性与国外相比还有很大的差距。在电脑平衡仪等新的技术手段开始出现的今天,加大该领域的研究力度,对大众健身及竞技体育运动具有重大的指导意义。

Balance is an ensuring basic ability to correspond people＇s standing, walking and completing of complex action harmoniously. In other countries, there are many studies of balance which are widely carried out both medical and sport fields. But in China related studies often focus on the old man or special persons with balance handicap. Compared with it, China just starts studying the ability of balance and sport, so there are big difference from research extent and mature apply abroad. As the computer tech develops so quickly, it＇s so important for both people＇s health and athletics to pay more attention to sport researches in this field.