影响山西高校女子中跑运动员速度和速度耐力因素分析

Factors Analysis of Women Athletes' Speed and Speed Endurance in Middle-Distance Running in Shanxi Universities

作为高校女子中跑运动员这一特殊的群体的研究很少,本文在对以前各种中跑理论与训练观点及方法分析的基础上,结合山西高校女子中跑运动员这一特殊群体所具有的特征,通过对山西师范大学体育学院、山西大学体育学院、太原师范大学体育系女子中跑运动员的训练方法和训练成绩研究,对其训练和提高比赛成绩的方法等提出了新的建议和要求。

The new athletic training and competition system are beginning to come into shape. However, little research on women middle distance runner in universities has been done at present, Based on the analysis of previous theories of middle-distance running and training ideas and methods, considering the nature of women middle-distance athletes in Shanxi universities, and studying the training methods and results of women middle-distance athletes in Sport College of Shanxi Normal University, Sport College of Shanxi University, and sport school of Taiyuan Normal University, the paper put forwards new suggestions and requests on the training and the ways of improving competition results and so on.