竹竿上的健美操——竹竿舞课的教学设计方案

Aerobics Upon the Bamboos——A Teaching Plan for the Course of Bamboo Pole Dance

竹竿舞起源于民间舞蹈,动作简单易学,形式多样,配上优美的民族音乐,深得很多高校学生的喜爱。提出把健美操的一些基本步法与竹竿舞的基本动作结合起来进行教学的基本理念,并制定教学目标,进行教学方案设计,对高校健美操教学形式和方法的创新提出一些合理的建议。

Because of its easy-learned motions and varied forms, bamboo pole dance, originated from folk dances, becomes many students＇ tavirate. Some basic concepts, the teaching target and the teaching arrangement are given in this research paper. In addition, some creative ideas on the models and techniques of aerobics teaching in universities are also the favorite sport among the university students, particularly when it is composed with ethnical music. Thus to combine the fundamental steps of aerobics with the basic motions of bamboo pole dance in recommended.