提高四川省健美操运动员技术水平的对策研究

Study of Improving Sichuan Aerobics Athletes' Ability Level

健美操运动在四川省得到迅速的普及和推广,仅2006年,四川省通级达标人数达一万余人,列全国首位。为全面提高四川省健美操运动员技术水平,结合实际情况,提出加强控制能力训练、步伐流畅性训练、表现力训练和科学的教学手段。

Since aerobics get popularized and promoted fast in Sichuan, only in 2006, 10,000 people passed level examination, which ranked first in China. the author proposes to strengthening controlling ability training, fluent step training, and expressive force ability training, and improving scientific teaching ways so as to enhance Sichuan aerobics athletes＇ technical level.