田径项目运用单一与组合训练模式的思考

Thinking on the Single and Combining Training Models of Track and Field Items

运用文献资料、调查分析、数理统计等方法,结合中长跑训练实践,剖析了我国田径运动训练中存在的问题.此外,结合单一与组合训练模式的生理实验结果,研究和总结了女子铅球、男子110 m栏等项目应用组合训练模式的成功经验,旨在为田径项目实施科学训练提供理论依据并积累经验.

Through the research methods of documentation, investigation, mathematical statistics and so on, together with the practical training of middle-distance race, analyzes the existing problems of China＇s track and field training. And binding the physiology experimental results of single and combining models, studies the successful experience of combining model in woman＇s shot and man＇s 110 m-hurdle.